I pity the fool that don’t get enough sleep!

After paying attention to my body after a late night – sleep is CRITICAL!

I knew it before but damn…
I ate nothing but junk food, especially carby, high in sugar garbage and I couldn’t think worth a damn.

Just one for the books and I’ll try to remember this next time I’m debating planning. Get off my ass and plan to avoid late nights or prepare for the shitty procrastination hangover effect?

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