It’s always dark before the dawn…

Sorry if the title is misleadingly ominous, but next month will be another round of night shifts. Which means the wife and I will rarely see one another, dieting and childcare duties are even more demanding, and any existing routine is subject to change.

After being through this residency shit for 2 years, you know what to expect, but it still sucks ­čśů

That said, I’m setting my goals and aiming for the sky!
* Don’t gain any weight
* Produce at least two podcast episodes (
* Continue working out daily

That’s it! I’m saying it in my mind – "I’m gonna do all this!"
I’ll double back during and at the end to analyze what worked and what didn’t.

¡Hasta luego!

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